What is the difference between Activia, Activia Light and Activia Fiber?
Each 4 oz cup of Activia contains billions of natural Bifidus Regularis® (Bifidobacterium lactis DN-173 010) cultures and can help regulate your digestive system.**Consume daily for two weeks as part of a balanced diet and healthy lifestyle.
Activia is a lowfat yogurt with 120 calories per 4 oz serving.
Activia Light is a nonfat yogurt with 60 calories per 4 oz serving. It has fewer calories and less sugar than regular Activia, and is more suitable for consumers watching their calorie intake, people with diabetes and other consumers concerned about reducing their sugar consumption. There is no sugar added to Activia Light.*** *** Activia Light: 60 Calories, 6-7g of sugar (depending on flavor); Regular Activia: 120-130 Calories, 18-20g of sugar per 4oz. There is no sugar added in Activia Light, the 6-7g of sugar per 4oz are naturally occurring sugars coming from the milk or from the fruit used.
Activia Fiber is a good source of fiber, plus has delicious cereal pieces that make tasting your favorite flavors even more enjoyable.